Monthly Archives: May 2011

Sponsorship 2

Well having sent out letters to a number of Cornish Businesses the results so far have been positive. I have received commitment to sponsor me from Ginsters and Tamar Foods, and offers of a voucher from St. Mellion and clotted … Continue reading

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Workout progress

Well its 2 weeks since I last wrote anything. Regular walking, swimming, cycling and gym work means a further 9000+ calories burned. This week I managed to get out with Charlotte and Cameron for 2 circuits of Burrator, just over … Continue reading

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Weight Loss

One of my objects for all this activity has been to lose weight, when I finished work at the end of 2009 I was almost 16 stone 7lbs. 16 months on and I have lost 39lbs and am now only … Continue reading

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Ups and Downs 2011

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London 2010

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Shirt Sponsorship

Last night was another time for lite training with a 1300 metre swim. Somehow it seemed easier than usual, perhaps it was because it wasn’t against the clock, or maybe I am just beginning to get a bit fitter. Today … Continue reading

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Training

As part of my training routine on Sunday I took part in the Wiggle Super Series Ups and Downs Sportive. My first at age 61 with only 4 months of use of a road bike. What was I thinking!! Well … Continue reading

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